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30th Anniversary, etc.

This Sunday is Iris Herbal’s 30th anniversary. Back in 1982 I first visited New Mexico on a road trip…and part of that journey was “testing” a few salves and massage oils on the folks we visited. Good thing I got positive feedback!

In our ongoing discourse on epigenetics, I’ve been focusing on the importance of eating good, real food to positively affect gene expression. The flip side of this equation is getting rid of toxins, as well as lessening the intake of toxins, as they adversely affect gene expression. It really is that simple…and devilishly difficult to implement…mostly because of the ubiquity of GMO food in supermarkets, including ones we probably frequent. Anytime the label says “natural,” it may be anything but.

This whole GMO enterprise has only been the unwelcome guest since 1996; but in that short amount of time corn, soy, sugar beets, canola and a few other foods are now GMO if they aren’t certified organic. There is a huge movement to label GMO foods, so that consumers may make an informed choice. Here are a couple of great actions in which to participate:

Tell the EPA to ban glyphosphate

The California Right To Know GMO Food Act (and how to donate to help make this historic ballot measure win)

and here’s a great graphic from (and more info if you click on either link)  JUST LABEL IT and CITIZEN”S FOR HEALTH

Happy Spring!

 

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Epigenetics: Why You Want to Know About It

The January issue of National Geographic features an article on twins, and how studies about twins, especially those separated at birth, are shedding light on a relatively new field of science called epigenetics, or how our genes are “expressed.” Let me quote here from the article:

SAME GENES, DIFFERENT PEOPLE: Identical twins are born with the same DNA but can become surprisingly different as they grow older. A booming field called epigenetics is revealing how factors like stress and nutrition can cause this divergence by changing  how individual genes behave. “Things written in pen you can’t change: That’s DNA,” says geneticist Danielle Reed. “Things written in pencil you can change. That’s epigenetics.”

So it turns out that alternative health care advocates are correct when they say that how we eat and manage stress really matters. In the next few blogs I’ll explore this a bit, as well as start referring to some of the best nutritional research that is coming across my desk, so to speak.