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A Pretty Definitive Read on Coconut OIl

The “fat is bad for you” and “saturated fat is worse” memes are still going strong. So here is a great article by Dr. Mark Hyman that is straightforward, only a little technical, and clear:

https://www.ecowatch.com/is-coconut-oil-healthy-2460958093.html?utm_source=EcoWatch+List&utm_campaign=6d76ed8b5b-EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_49c7d43dc9-6d76ed8b5b-86116394